Volunteering Archives - Changes Bristol https://changesbristol.org.uk/category/volunteering/ Mental Health Support Wed, 03 Aug 2022 09:17:41 +0000 en-US hourly 1 https://wordpress.org/?v=6.3 https://changesbristol.org.uk/wp-content/uploads/2019/05/favicon-150x150.png Volunteering Archives - Changes Bristol https://changesbristol.org.uk/category/volunteering/ 32 32 WANTED: Volunteer Befrienders https://changesbristol.org.uk/wanted-volunteer-befrienders-2/?utm_source=rss&utm_medium=rss&utm_campaign=wanted-volunteer-befrienders-2 Wed, 03 Aug 2022 09:17:38 +0000 https://changesbristol.org.uk/?p=10358 The post WANTED: Volunteer Befrienders appeared first on Changes Bristol.

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Could you be a volunteer befriender?

Are you a good listener? Got an ear to lend? If you are able to commit to one or two hours a week this might be the perfect opportunity for you. 

Changes Bristol is recruiting volunteers to support the running of our telephone Befriending Service.

Befriending is an extremely rewarding role in which you will support our members who may not be able to attend online or physical peer support groups . With the challenges that were presented by COVID-19, many people are feeling isolated, lonely and in mental health distress without their usual support outlets. Our befrienders provide a safe, judgement free, and empathetic ear at these challenging times, allowing people to talk about their feelings and start making changes for the better.

Changes Bristol provides full training and supervision. After training you will be expected to commit to 1 hour of your time per week, per person you will be supporting, at the same time every week. We need volunteers to be dependable and committed when taking on the role and offer an ongoing relationship for a minimum of six months.

As we operate from a model of peer support, we value lived experiences of mental health challenges, so while this is not a requirement for the role, it can be to your advantage when talking with our members. 

If you can reliably commit to supporting someone, please fill out our Application form  (below) and return it to Befriending@changesbristol.org.

We will process applications and conduct brief telephone interviews with those who meet our criteria ahead of the training.

Befriending Role Description

Befriender Application Form

The training for Befrienders will run online at various dates in March and April which will be confirmed at interview stage . This will train you on the skills needed for befriending and give you practice in likely scenarios, safeguarding and techniques for providing support. You are not expected to provide advice and counselling in this role and we will provide full training to ensure you feel well equipped before you start your calls. 

Please send completed applications to befriending@changesbristol.org by Thursday 1st September

You can also contact Alessandra on 07566789507 with any questions or for an informal chat about the role.

 

 

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WANTED: Volunteer Befrienders https://changesbristol.org.uk/wanted-volunteer-befrienders/?utm_source=rss&utm_medium=rss&utm_campaign=wanted-volunteer-befrienders Thu, 03 Feb 2022 16:02:25 +0000 https://changesbristol.org.uk/?p=9539 The post WANTED: Volunteer Befrienders appeared first on Changes Bristol.

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Could you be a volunteer befriender?

Note – these voluntary positions have now full

Are you a good listener? Got an ear to lend? If you are able to commit to one or two hours a week this might be the perfect opportunity for you. 

Changes Bristol is recruiting volunteers to support the running of our telephone Befriending Service.

Befriending is an extremely rewarding role in which you will support our members who may not be able to attend online or physical peer support groups . With the ongoing challenges presented by COVID-19, many people are feeling isolated, lonely and in mental health distress without their usual support outlets. Our befrienders provide a safe, judgement free, and empathetic ear at these challenging times, allowing people to talk about their feelings and start making changes for the better.

Changes Bristol provides full training and supervision. After training you will be expected to commit to 1 hour of your time per week, per person you will be supporting, at the same time every week. We need volunteers to be dependable and committed when taking on the role and offer an ongoing relationship for a minimum of six months.

As we operate from a model of peer support, we value lived experiences of mental health challenges, so while this is not a requirement for the role, it can be to your advantage when talking with our members. 

If you can reliably commit to supporting someone, please fill out our Application form  (below) and return it to Befriending@changesbristol.org.

We will process applications and conduct brief telephone interviews with those who meet our criteria ahead of the training.

Befriending Role Description (2021)

Befriender Application Form

The training for Befrienders will run online at various dates in March and April which will be confirmed at interview stage . This will train you on the skills needed for befriending and give you practice in likely scenarios, safeguarding and techniques for providing support. You are not expected to provide advice and counselling in this role and we will provide full training to ensure you feel well equipped before you start your calls. 

Please send completed applications to befriending@changesbristol.org by Sunday 6th March

You can also contact Alessandra on 07566789507 with any questions or for an informal chat about the role.

 

 

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NEEDED: Meeting Facilitator Volunteers https://changesbristol.org.uk/needed-meeting-facilitator-volunteers-4/?utm_source=rss&utm_medium=rss&utm_campaign=needed-meeting-facilitator-volunteers-4 Thu, 06 Jan 2022 16:54:21 +0000 https://changesbristol.org.uk/?p=9396 Our next round of training for new meeting facilitator volunteers (both online and face-to-face meetings) is coming up. Could you facilitate? Are you a people person? Do you have an ear to lend? If you are able to commit to 2.5 hours per week, this might be the perfect volunteer opportunity for you. Changes Bristol […]

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Our next round of training for new meeting facilitator volunteers (both online and face-to-face meetings) is coming up.

Could you facilitate?

Are you a people person? Do you have an ear to lend? If you are able to commit to 2.5 hours per week, this might be the perfect volunteer opportunity for you. Changes Bristol is recruiting volunteers to support the running of our groups as we start opening more up.

Facilitating is an extremely rewarding role in which you help to run our peer support meetings. We will provide full training and supervision. After a full training you will be expected to commit approximately 2.5 hours of your time, the same time every week. We need volunteers to be dependable and committed when taking on the role.

As we operate from a model of peer support, we value lived experiences of mental health challenges, so while this is not a requirement for the role, it can be to your advantage when running the groups.

We are looking for volunteers to support a range of groups. Our availability form below lists these.

The training for facilitators will be run online via Zoom from 6-9pm on:

  • Wednesday 26th January
  • Wednesday 2nd February
  • Wednesday 9th February

If you have availability at the above times and can reliably commit to facilitating a group, please fill out our application form and availability form  (below) and return it to service@changesbristol.org no later than 2pm on Friday 21st January.

Meeting Facilitator Role Information

Meeting Facilitator Application Form

Please send completed applications to service@changesbristol.org or contact Louisa on 0141 536 0920 for more information.

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NEEDED: Meeting Facilitator Volunteers https://changesbristol.org.uk/needed-meeting-facilitator-volunteers-3/?utm_source=rss&utm_medium=rss&utm_campaign=needed-meeting-facilitator-volunteers-3 Wed, 27 Oct 2021 10:05:24 +0000 https://changesbristol.org.uk/?p=9003 Our next round of training for new meeting facilitator volunteers (both online and face-to-face meetings) is coming up. Could you facilitate? Are you a people person? Do you have an ear to lend? If you are able to commit to three hours per week, this might be the perfect volunteer opportunity for you. Changes Bristol is […]

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Our next round of training for new meeting facilitator volunteers (both online and face-to-face meetings) is coming up.

Could you facilitate?

Are you a people person? Do you have an ear to lend? If you are able to commit to three hours per week, this might be the perfect volunteer opportunity for you. Changes Bristol is recruiting volunteers to support the running of our groups as we start opening more up.

Facilitating is an extremely rewarding role in which you help to run our peer support meetings. We will provide full training and supervision. After a full training you will be expected to commit approximately 3 hours of your time, the same time every week. We need volunteers to be dependable and committed when taking on the role.

As we operate from a model of peer support, we value lived experiences of mental health challenges, so while this is not a requirement for the role, it can be to your advantage when running the groups.

We are looking for volunteers to support a range of groups. Our availability form lists these.

The training for facilitators will be run online via Zoom:

  • Wednesday 17th November
  • Wednesday 24th November
  • Wednesday 1st December
  • During w/c 6th December week you will be able to attend a meeting of your choice
  • Wednesday 15th December

If you have availability at the above times and can reliably commit to facilitating a group, please fill out our application form and availability form  (below) and return it to service@changesbristol.org no later than 9am on Monday 8th November (but please apply as soon as you can – we cannot train everyone that applies so there will be an informal phone interview).

We will process applications and conduct brief telephone interviews with those that meet our criteria ahead of the training.

Meeting Facilitator Information

Meeting Facilitator Application Form

Please send completed applications to service@changesbristol.org or contact Jason on 0141 536 0920 for more information.

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WE’RE HIRING: Volunteer Coordinator – Befriending Service https://changesbristol.org.uk/were-hiring-volunteer-coordinator-befriending-service/?utm_source=rss&utm_medium=rss&utm_campaign=were-hiring-volunteer-coordinator-befriending-service Mon, 27 Sep 2021 14:19:41 +0000 https://changesbristol.org.uk/?p=8822 We’re hiring! Fancy joining a growing mental health charity that works directly with Bristol communities? Changes Bristol offer a telephone befriending service to meet the needs of people who are in mental health distress and need one-to-one support. We have just won funding to continue running our befriending service for the next 4 years and […]

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We’re hiring!

Fancy joining a growing mental health charity that works directly with Bristol communities?

Changes Bristol offer a telephone befriending service to meet the needs of people who are in mental health distress and need one-to-one support. We have just won funding to continue running our befriending service for the next 4 years and need a volunteer coordinator to help!

Your main responsibility will be to help the Befriending Service Manager deliver the service ensuring that it operates effectively and smoothly. You will match up befrienders with befriendees, supervise volunteers, promote the service and help deliver training.

Due to the diverse nature of the projects we run, we particularly welcome people to apply who see themselves as being a part of the Black, Asian, and Minority Ethnic community (BAME), or a person of colour, and/or a part of the LGBTQ+ community. As a peer support charity, we welcome applications from those with disabilities and who have lived experience of mental ill health.

About Changes Bristol mental health charity

Changes Bristol is a mental health charity that provides a service to those suffering mental distress in greater Bristol. Our core services provide weekly peer support meetings that run every week that are open access with no referral necessary, and where the support is there for as long as people need it. We also run a befriending service for those who need one-to-one support.

We’re a small vibrant team, and we consider our service to be essential to the population of Bristol and wish to maintain, improve and expand our service in the coming years.

The recruitment process

Please complete the Application form and Equalities form to be considered for the role. These can be found by clicking on the links below. The equalities form is anonymous and is completed online. The application form can be downloaded and when completed emailed to recruitment@changesbristol.org.

Please ensure you read and understand the Guidance Notes and the requirements of the Job Description and Person Specification before completing the application form (links to all of these can be found below). A Curriculum Vitae will not be accepted as an application for the role.

After the closing date on Monday 18th October at 12pm we will assess all the applications received and compile a shortlist of candidates. If you are chosen on the shortlist you will be invited for an interview in our offices within the following 14 days.

We are an equal opportunities employer, but more than that we are a charity that cares passionately about diversity and inclusion. We are committed to making our team better reflect the diverse communities that we serve in Bristol. This means that we welcome your application regardless of your gender identity or expression, sexual orientation, religion, ethnicity, age, neurodiversity, disability status, citizenship, or any other aspect which makes you unique.

 

Job Description

Person Specification

Application Letter

Guidance Notes

Application Form

Equalities Form (anonymous – please fill in online)

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NEEDED: Meeting Facilitator Volunteers https://changesbristol.org.uk/needed-meeting-facilitator-volunteers-2/?utm_source=rss&utm_medium=rss&utm_campaign=needed-meeting-facilitator-volunteers-2 Thu, 19 Aug 2021 12:13:02 +0000 https://changesbristol.org.uk/?p=8674 Our next round of training for new meeting facilitator volunteers (both online and face-to-face meetings) is coming up. Could you facilitate? Are you a people person? Do you have an ear to lend? If you are able to commit to three hours per week, this might be the perfect volunteer opportunity for you. Changes Bristol is […]

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Our next round of training for new meeting facilitator volunteers (both online and face-to-face meetings) is coming up.

Could you facilitate?

Are you a people person? Do you have an ear to lend? If you are able to commit to three hours per week, this might be the perfect volunteer opportunity for you. Changes Bristol is recruiting volunteers to support the running of our groups as we start opening more up.

Facilitating is an extremely rewarding role in which you help to run our peer support meetings. We will provide full training and supervision. After a full training you will be expected to commit approximately 3 hours of your time, the same time every week. We need volunteers to be dependable and committed when taking on the role.

As we operate from a model of peer support, we value lived experiences of mental health challenges, so while this is not a requirement for the role, it can be to your advantage when running the groups.

We are looking for volunteers to support a range of groups. Our availability form lists these.

The training for facilitators will run in person on:

  • Sat 11 September 10-4pm
  • Wed 15 September 6-9pm
  • Sat 18 Sept 10-4pm.  Attendance at all these sessions is mandatory.

If you have availability at the above times and can reliably commit to facilitating a group, please fill out our application form and availability form  (below) and return it to service@changesbristol.org no later than 9am on Monday 6th September (but please apply as soon as you can – we cannot train everyone that applies so there will be an informal phone interview).

We will process applications and conduct brief telephone interviews with those that meet our criteria ahead of the training.

Meeting Facilitator Information

Meeting Facilitator Application Form

Please send completed applications to service@changesbristol.org or contact Jason on 0141 536 0920 for more information.

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We’re looking for fundraising volunteers! https://changesbristol.org.uk/were-looking-for-fundraising-volunteers/?utm_source=rss&utm_medium=rss&utm_campaign=were-looking-for-fundraising-volunteers Thu, 12 Aug 2021 15:29:15 +0000 https://changesbristol.org.uk/?p=8650 Fancy volunteering some of your time? Are you a interested in supporting a local charity? Changes Bristol have a fundraising committee and they are looking for more members to help with events, fundraising and raising awareness. We’re happy for anyone to join who’s passionate about supporting the charity, from people who have great organisation skills […]

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Fancy volunteering some of your time?

Are you a interested in supporting a local charity?

Changes Bristol have a fundraising committee and they are looking for more members to help with events, fundraising and raising awareness. We’re happy for anyone to join who’s passionate about supporting the charity, from people who have great organisation skills to party planners! We are also just looking for people who are really hands-on and can help us out at the events.

The committee meet every 6-8 weeks and we aim to do this in person across various locations in Bristol. If you’re interested in joining, fill out the application form with a short sentence on why you would like to volunteer with us and send this to fundraise@changebristol.org.uk

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WANTED: Social media volunteer https://changesbristol.org.uk/wanted-social-media-volunteer/?utm_source=rss&utm_medium=rss&utm_campaign=wanted-social-media-volunteer Tue, 13 Jul 2021 13:15:29 +0000 https://changesbristol.org.uk/?p=8389 Bit of a social media butterfly? Looking to build up some experience in working with a charity? We are currently recruiting for an Social Media Volunteer to help support the social presence, audience engagement and awareness of the charity. Expect a variety of tasks such as creating post images, developing strong on-brand copy writing and […]

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Bit of a social media butterfly? Looking to build up some experience in working with a charity?

We are currently recruiting for an Social Media Volunteer to help support the social presence, audience engagement and awareness of the charity.

Expect a variety of tasks such as creating post images, developing strong on-brand copy writing and editing videos.

Please note that the majority of the role will be computer-based. It is therefore essential to have a good understanding of IT systems and social media.

For more information about the role and an application form contact alex@changesbristol.org or 0141 536 0920

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Queer, lonely and locked down https://changesbristol.org.uk/queer-lonely-and-locked-down/?utm_source=rss&utm_medium=rss&utm_campaign=queer-lonely-and-locked-down Wed, 23 Jun 2021 14:25:53 +0000 https://changesbristol.org.uk/?p=8194 The post Queer, lonely and locked down appeared first on Changes Bristol.

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Josh’s Story

It has been all too easy over the past 18 months to feel isolated, with our daily lives disrupted beyond recognition. Favourite haunts and hang out spots closed, with only walks in the park or driving to eye tests to get us out the house. Everyone has suffered, but what about the people to whom safe spaces are essential? LGBTQ+ communities typically rely on these spaces to maintain community interaction, meet like-minded people, and relax, away from the sometimes unfriendly realities of everyday life in the ‘normal’ world. Let’s take a closer look at how this lockdown might have had a disproportionate impact on certain communities.

Social and sexual health and wellbeing are closely related to overall health and quality of life. A paper by Nicola Döring (2020) asks the question ‘How is the Covid-19 pandemic affecting our sexualities?’ and raises some interesting points. Most people have reported dating less and having less casual sex – not a surprise given the circumstances. However, this can have a more profound affect within queer communities, where traditional relationship structures are less likely to be encountered.

“If your lifestyle of choice is dating multiple partners, or having casual interactions on the weekends, you’re in trouble.”

Perhaps even parallels can be drawn between lockdown and HIV/AIDS narratives: the fear, the ‘shut down’, and the conflicting natural human desire for closeness. In 1984 bath houses and sex clubs started shutting down through fear of transmitting an unknown, infectious, and potentially deadly disease. Although there are many differences between the HIV epidemic and coronavirus pandemic, some of the results have been the same – isolation from communities, stigma, and closure of safe spaces. Having these issues crop up again is unpleasantly reminiscent of the way HIV/AIDS impacted on the way of life for those at risk.

Although in the early 20’s there is now increasing visibility of non-heterosexual people, it has been frustrating to quite literally be made invisible once again. Indeed, minority groups in general and poorer people are the ones who have taken the biggest hit. Lack of outdoor space, small living areas, and jobs that can’t be done from home (and as such, dangerous) have all negatively affected quality of life for such demographics during lockdown. The benefits of online interaction have been heavily pushed, and rightly so, by a multitude of organisations and individuals. However, if, like me, the thought of a group video call gives you ‘the fear’, or simply makes you want to throw your laptop out the window, online options can make you feel even more isolated.

Personally, there are two things that have helped me feel healthier through connection and reflection. They were volunteering and engaging with mental health services. I have avoided any form of help with mental health for years despite huge amounts of anxiety, on-and-off depression, a dodgy relationship with alcohol, and some pretty whack intrusive thoughts. On paper it seems silly, but I thought I was beyond help due to my psychology degree ‘spoiling the mystery’ of psychological assistance. That, and fear of judgement. Still, I was lucky enough to have access to some free counselling with occupation health work, and when I finally made myself engage I cannot overstate the benefit it has had on my state of mind. If you are unsure of getting help, or have had a bad experience with mental health services, I would urge you to give it another try but perhaps in another format – I dislike services that feel too clinical – some simple counselling helped me work through things without feeling too ‘diagnosed’.

“The peer support paradigm that Changes practise was also a brilliant way for me to access support without a power dynamic, real or just perceived.”

Which brings me on to volunteering – throughout lockdown I helped out with food distribution with Fare Share South West, and at the beginning of this year I trained as a group facilitator with Changes Bristol. I have increased my self confidence and communication skills, and met some amazingly compassionate people. Although different from my reality before lockdown hit, both seeking help and helping others have had a (hopefully) lasting effect on my mental health and wellbeing. 

If you have the time and the means, volunteering for a cause close to you is a great way to increase your social circle and support network. Of course everyone has different needs – what has been working for me may not for you. Still, I hope my experience may help aid reflection on some options for better wellbeing. Let me note that I recognise the benefits that clinical psychology and medication can bring, it is just my preference to engage with alternative support systems. 

With the delayed ‘freedom day’ (19th July) approaching and uncertainty still looming large, many people (myself included) remain in hope of dedicated queer spaces opening back up, and a return to face-to-face, natural interaction with our communities. There seems to be light at the end of the tunnel. Let us use the opportunity of the final few weeks of lockdown to reflect on how we have been affected by the pandemic, whether we have experienced deep hurt, vast growth, loneliness, or well-needed solitude. Let us reintegrate into our communities with kindness and acceptance, and turn our vision forwards as to how we can heal and build up what we have missed even better than before.

Changes run a weekly an online LGBTQ+ peer support group every Tuesday from running 6.30-8.30 Tuesday evenings, please come along. Please find the days and times for all Changes Bristol peer support groups here.

Have you struggled with isolation, particularly from the queer community during the past 18 months? What coping mechanisms have you found?

NB for sake of brevity ‘queer’ has been used inclusively in this article to reference the LGBTQIA+ community

 

Joshua L

 

Archives of Sexual Behavior (2020) 49:2765–2778 https://doi.org/10.1007/s10508-020-01790-z COMMENTARY How Is the COVID‑19 Pandemic Afecting Our Sexualities? An Overview of the Current Media Narratives and Research Hypotheses Nicola Döring1 Received: 30 May 2020 / Revised: 26 June 2020 / Accepted: 30 June 2020 / Published online: 5 August 2020 © The Author(s) 2020

https://www.avert.org/professionals/history-hiv-aids/overview

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NEEDED: Meeting Facilitator Volunteers https://changesbristol.org.uk/needed-meeting-facilitator-volunteers/?utm_source=rss&utm_medium=rss&utm_campaign=needed-meeting-facilitator-volunteers Thu, 29 Apr 2021 13:00:37 +0000 https://changesbristol.org.uk/?p=7979 Our next round of training for new meeting facilitator volunteers (both online and face-to-face meetings) is coming up. Could you facilitate? Are you a people person? Do you have an ear to lend? If you are able to commit to three hours per week, this might be the perfect volunteer opportunity for you. Changes Bristol is […]

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Our next round of training for new meeting facilitator volunteers (both online and face-to-face meetings) is coming up.

Could you facilitate?

Are you a people person? Do you have an ear to lend? If you are able to commit to three hours per week, this might be the perfect volunteer opportunity for you. Changes Bristol is recruiting volunteers to support the running of our groups as we start opening more up.

Facilitating is an extremely rewarding role in which you help to run our peer support meetings. With the ongoing challenges presented by COVID-19, we need our facilitators to be able to create a safe and welcoming environment for groups, while also bearing in mind the health and safety procedures needed to keep everyone safe. We provide full training and supervision. After a full training you will be expected to commit approximately 3 hours of your time, the same time every week. We need volunteers to be dependable and committed when taking on the role.

As we operate from a model of peer support, we value lived experiences of mental health challenges, so while this is not a requirement for the role, it can be to your advantage when running the groups.

We are looking for volunteers to support a range of groups. Our availability form lists these.

The training for facilitators will run in person on:

  • Sat 5 June 10-4pm
  • Sat 12 June 10-4pm
  • Weds 16 June 6-9pm.  Attendance at all these sessions is mandatory.

If you have availability at the above times and can reliably commit to facilitating a group, please fill out our application form and availability form  (below) and return it to service@changesbristol.org no later than 9am on Monday 17th May (but please apply as soon as you can – we cannot train everyone that applies so there will be an informal phone interview).

We will process applications and conduct brief telephone interviews with those that meet our criteria ahead of the training.

Meeting Facilitator Information

Meeting Facilitator Application Form

Please send completed applications to service@changesbristol.org or contact Tara or Jess for more information.

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